What
if you had the power to change reality?
The
truth is . . . you do have that power.
As
the sixteen-year-old protagonist in my novel CHANGED IN THE NIGHT discovers,
reality is not what it seems. What we believe about ourselves becomes our
truth, and that truth becomes our story buried deep in our consciousness.
Allana's story prevents her from moving on with her life ten years after
accidentally killing her twin brother. Her beliefs about herself warp her view
of reality.
As
Howard Falco says in his book I AM, "If I'm accepted, I'm loved. If I'm
loved, I matter. If I matter, I exist." He tells us that our beliefs about
who we are form our script and consciously or unconsciously define uu. Our
beliefs determine how we make decisions in life and, therefore, help form our
reality.
Our story is buried deep in our consciousness. A belief is a
statement about reality that we feel is true. As long as we feel it is
true, it is true for us.
Life is like driving a car. Sixteen-year-old Allana Blair learns to drive
a 1947 Buick Roadmaster convertible sedan in CHANGED IN THE NIGHT. Her
Great-Aunt Grace instructs her on how to use the clutch and brake—look out, swerve, turn the wheel, slow down,
bra-a-a-ake—and while driving, Allana must makes lots of decisions and
risks. Eventually, however, we don't think very much about the risks or
decisions as we drive. We're on automatic pilot.
Our story is the automatic pilot in life and reflects our positive and negative beliefs about ourselves. There
are times we dislike something in others that are actually a reflection of our
own characteristics we're in denial about and can't seem to change. We have all
sorts of excuses why we can't or won't change our beliefs, and we rigidly stay
within our self-destructive negative truths rather than risk venturing out of
that reality.
Becoming self-aware is the first step to change. Once we make the decision
to change our beliefs that cause so much emotional or physical or mental
disharmony, then our perception also changes. What if we decided to no longer
be unhappy or unwell? That very decision will then allow us to create happiness
or wellness and our own reality.
There's a definite connection between what we feel, think, and believe. Over
and over, we've heard that "whatever you believe
to be true is true." And we've also been told, "what you think will happen will happen."
Positive thinking is important, but it begins with self-compassion. We have to care about the "self" in the same way we'd care about a dear friend.
Thoughts
create and feelings bring alive our reality. We design our reality with our thoughts and
our feelings put the plan into action.
The reality Allana creates in CHANGED IN THE NIGHT is
that she's not good enough since she's responsible for her family's misery. She cannot let go; she cannot forgive herself or others. Therefore, she's stuck in a dimension that prevents her from living the life she must live. It's a complicated and difficult process to find a new and more acceptable
reality.
Nothing is as it seems. Anything is possible.
As Howard Falco says, "Your life is based entirely on who you believe
that you are."